Lakeside Park · Sport
Training Hall
Two sessions a day, Hyrox, strength – and the burpee challenge for everyone who's been sitting too long.
Sport
Triathlon, Hyrox, running, cycling, swimming, strength, boxing and kickboxing. The counterweight to the desk.
The routine
Two sessions every day: strength training plus either sport-specific training or endurance.
The challenge
No particular race. The goal: stay fit, feel fit and full of energy, be healthy – and yes, look good too.
On the results list
HYROX Doubles Berlin 2025 in 1:20:24. Triathlon in the ALB-GOLD-Liga 2019 with Tri-Team TSG Reutlingen/VfL Pfullingen: sprint distance in Welzheim, 4th place as a team and with it promotion to the 1st league of Baden-Württemberg. At the Swim & Run Reutlingen 2019, 3rd place in the main class. And in 2024 the Rad Race OneTwenty in Sonthofen in 4:22:47.
Burpee challenge
Ten burpees in rhythm. If you'd rather read than sweat, you're still in the right place.